MITOCHONDRIAL HEALTH POSSIBLE SOLUTIONS
- Jessica Devine
- Aug 1, 2024
- 1 min read
Updated: 1 day ago

Here are the TOP mitochondrial health supplements:
ADAPTOGENS: (RHODIOLA, ASHWAGANDHA,CORDYCEPS, REISHI)
ACETY L-CARNITINE
ALPHA-LIPOIC ACID
B VITAMINS...complex
CoQ10 (Ubiquinol)
D-RIBOSE
GLUTATHIONE
MAGNESIUM
METHYLENE BLUE
N-ACETYL CYSTEINE (NAC)
NICOTINAMIDE ADENINE DINUCLEOTIDE (NAD+) and NADH
PPC
PHOSPHOLIPIDS
PLASMOLOGENS
POLYPHENOLS
PQQ (PYRROLOQUINOLINE QUINONE)
RHODIOLA
SPERMADINE
SULFORAPHANE
VITAMIN C
VITAMIN E
**there is emerging data for mitochondrial health using berberine, magnesium threonate, selenium, and melatonin. See below:
BERBERINE
L-THREONATE
SELENIUM
MITOCHONDRIA DYSFUNCTION EDUCATION
GREAT ARTICLE
FATIGUE POST
Here are a few combination products:
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.

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