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Rise Above Lyme Blog

SAVORY PROTEIN BARS
New savory protein bar. The owner was knowledgeable about the devastating effects of Lyme and offered a giveaway to my groups. I found...
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CHOCOLATE (under construction)
I will continue to add to this. I know how hard it is to have a clean diet. I hope the ideas below bring you joy. More coming........
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OATMEAL BREAKFAST COOKIES
OATMEAL BREAKFAST COOKIES (I plan to adjust it next round as it's still a bit sweet for breakfast. I plan to omit one of the sweeteners)...
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CROCK POT SOUP
I love making soups. I use the crockpot and make a lot to cover several types of meals. I use broth as my base with herbs and garlic. ...
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SPANISH RICE
People always say I make the absolute best rice. Maybe this recipe is common knowledge but whenever I taste it elsewhere, I think mine...
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CRUST - SAVORY AND SWEET OPTIONS
I tried and this has become my go to. If you handle nut flours, it was delicious to me. A savory and sweet option. Super easy too....
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GF BRAN MUFFINS
1 ½ cups GF oat bran 1 ½ cups GF flour 1/3 cup pure maple or honey 1/4 cup Coconut sugar 2 teaspoons baking powder 2 teaspoons baking...
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