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FATIGUE - POSSIBLE SOLUTIONS

Updated: Sep 19


There are many possible causes and solutions. I always investigate EBV, anemia, and adrenal fatigue. For a better understanding, see our resources below. These are the most common solutions used by Lyme patients found through research and polling members on what they found most helpful.


Adrenal support supplements and B vitamins have made a significant difference for me. Electrolytes and greens first make a huge difference for me as well.


Reminder: All of these can be found for 25% off here: https://us.fullscript.com/welcome/theriseabovelyme


ADAPTOGENS


ADRENAL SUPPORT


ASHWAGANDHA


B VITAMINS are a big deal


CORDYCEPS


CYTOKINE CONTROL effects fatigue


ELECTROLYTES


GREENS FIRST


MAGNESIUM DEFICIENCY LINKED TO LOW ENERGY


MITOCHONDRIA DYSFUNCTION effects energy levels


REPAIR SLEEP


RHODIOLA


SPIRULINA


VITAMIN C to increase energy


A FEW RESOURCES:

"Fatigue is one of the most common and debilitating symptoms associated with Lyme disease and associated infections. The fatigue can either be persistent and low-grade or can be cyclical with other symptoms related to the infections. Some suffering with fatigue from Lyme disease, they have to manage how much energy they can expend in a day, while others can hardly get out of bed." https://drtoddmaderis.com/lyme-disease-fatigue


"Most people with chronic Lyme disease have fatigue and low energy. There are basic steps that can correct this problem. These range from getting sleep to fixing and getting rid of underlying infections like Lyme, yeast, or viruses." https://www.treatlyme.net/guide/fix-fatigue-boost-your-energy-the-basic-steps?fbclid=IwAR0sfoVu8VywA1Vd9hfIN9cnMw8I4PHyYVd2rI0Eev5Wd4rbLXz0ULa6dHA


RELATED POSTS TO LEARN MORE:


ADRENAL FATIGUE


ANEMIA in LYME AND CO-INFECTIONS


CFS


EBV


POTS




Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.



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