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Rise Above Lyme Blog


PROBIOTICS FOR HISTAMINE ISSUES
This is my absolute go-to. Works amazing and I highly recommend if you are sensitive to probiotics and have histamine issues. Since I struggled with SIBO off and on, this was super helpful. During my last appointment, my LLND said it was time to rotate my probiotic. I was super excited to try this one to further help histamine issues. He really talked it up. Not sure if it's new or I just never knew of it. It has MAJORLY helped. I will also add this to the histamine intol


SUNFIBER
This is a prebiotic fiber that I totally believe in. I hope it helps you as it has helped me. LOW FODMAP, SIBO FRIENDLY, reduces cholesterol, and works for constipation. See all the benefits described in the articles below. Sunfiber is a PHGG supplement (partially hydrolyzed guar gum) that can be added to smoothies, yogurt or any drink. It dissolves quick and doesn't get thick. Sunfiber has been shown to help SIBO (small intestinal bacterial overgrowth) as well as reducing sy


PEMF FOR POTS
I've used my PEMF mat for years. I decided to dig into the topic for helping POTS. However, none of the frequency charts mention POTS so I'm unsure what the best number is to use for it. "PEMF therapy works by generating electromagnetic fields that penetrate tissues and stimulate cellular activity. In the case of POTS, PEMF therapy may help regulate the autonomic nervous system, which is responsible for controlling heart rate, blood pressure, and other involuntary bodily func
SHAKES FOR FOOD SENSITIVITIES
For food sensitivities and people needing insurance covered shakes, we were able to get insurance to cover these. Both sites below have a section to learn how! USE DISCOUNT CODE: RISEABOVE Kate Farms | Plant-Based Tube Feeding Formulas & Shakes https://www.functionalformularies.com


ZITHROMAX / AZITHROMYCIN
Gathering top mentions using Azithromycin and its activity against Lyme, Babesia, Bartonella, RMSF, etc. I used it in an IV. https://www.treatlyme.net/guide/kills-babesia-a-brief-guide https://www.treatlyme.net/guide/kills-bartonella-a-brief-guide https://www.treatlyme.net/guide/lyme-disease-antibiotic-guide "MACROLIDES include drugs like erythromycin, azalide, azithromycin, and clarithromycin. Given their ineffectiveness as a monotherapy, they have been utilized in combinat


ATRANTIL
Attention to my SIBO and IBS friend- I have used these many times over the years. Always works for me. One summer while trying to save money, I stopped early. My Lyme doctor puts me on this for SIBO or suspected SIBO. It takes a few bottles- three on average for me. One bottle won't cut it. FYI: ATRANTIL 90 caps is cheapest on Fullscript Amazon: $39.95 Fullscript below: $29.99 ❤️ Best price I found. You can get 25% off on Atrantil here: Us.fullscript.com/welcome/theriseabov
POTS CAUSES AND SYMPTOMS
CAUSES Lyme disease and Babesia caused POTS for me. https://www.riseabovelyme.com/post/most-common-symptoms "While researchers are still working to identify the root causes and pathology of POTS, there are several underlying diseases and conditions that are known to cause or be associated with POTS or POTS-LIKE symptoms in some patients. This is a partial list: -Amyloidosis -Autoimmune Diseases such as Autoimmune Autonomic Ganglionopathy, Sjogren's Syndrome, Lupus, Sarcoidosi


EC3 MICRO BALANCE for MOLD
As many of you know, living in a mold environment or even visiting one is horrible for us and can prevent healing. I found this company years ago and love their products and use them. They have a spray for surfaces, a laundry additive, and a candle proven by Real Time labs. I figured it was worth sharing in case you are stuck in mold temporarily and/or moving out of it and have fear when you move to a new place. I appreciate the company who has generously done giveaways in


GI RELIEF (formally GI ENCAPS)
Nausea? Stomach issues? Stomach cramps? Irritated gut? My Lyme doctor recommended this many years ago and I ALWAYS keep IT on hand. It can even be taken the same time as antibiotics. It is an amazing product. It comes up often so I wanted to make a post so I can grab it quickly. The best price is 7 dollars cheaper on this (simply enter email and create password): Everything is 25%! Us.fullscript.com/welcome/theriseabovelyme GI RELIEF... formally called G I ENCAPS. It con ta


MEGAVIRON
UPDATE: Unfortunately, this product has been discontinued. But I have put the popular replacement products below. See images at bottom. Also check out Viracid by Ortho Molecular on Fullscript. MegaViron is something my doctor has had me use countless times. I even had another local doctor recommend it. It is a great formula, and I often take it when I am struggling with any virus. In the past, I used with EBV. I noticed it helped family members as well. This is a really gre


MAQUI BERRY
I openly admit that I found this on my own and dug in deep as I love food as medicine. I figure why not add some of my research here. I will get my doctor's opinion and add what he says tomorrow. (Update: he says it is amazing and I should keep taking daily). I did find it mentioned in a slide show for a presentation from a known Lyme doctor while I was researching. But I couldn't figure out how to include that. Would love to see who else uses it? I bought the best organic fr


TAKUNA
You can get 25% off on Takuna here : Us.fullscript.com/welcome/theriseabovelyme Although my doctor uses many things to help me including monolaurin and Olive leaf, I felt when he added Takuna that it made a big difference. I regret stopping it actually and added it back. I seem to have EBV controlled now, thankfully. Knock on wood. Takuna is an antiviral made by Nutramedix. It is known for being very effective in getting EBV under control. It also effective against shingles,


BIG ANNOUNCEMENT
After years of needing to transfer the directory to protect it for the community, WE DID IT! You can now search topics 2 ways: Enter any word in the search bar here: https://www.riseabovelyme.com/blog Or you can search or scroll here: https://www.riseabovelyme.com/directory I want to thank all of you who helped support this project. It meant so much to me. Email us with any topics you feel are missing or needed!


MOLD DIRECTORY
EDUCATION: https://www.riseabovelyme.com/post/_mold STEPS TO OVERCOME: https://www.riseabovelyme.com/post/steps-to-overcome-mold CIRS: https://www.riseabovelyme.com/post/cirs-chronic-inflammatory-response-syndrome-and-related-mold-issues ORDER TO TREAT: https://www.riseabovelyme.com/post/mold-and-lyme-treatment-order POSSIBLE SOLUTIONS: https://www.riseabovelyme.com/post/mold-solutions MOLD LITERATE DOCTORS: We have some vetted names as well. https://www.riseabovelyme.com/p


DIM
I had this added 1 or 2 years ago when having pre menopause stuff. I was told to take one in PM, and it seemed to really help. I was also told I could increase it if I had more symptoms like mood issues but haven't needed to. I use the Designs for Health brand and get 25% on Fullscript here: Us.fullscript.com/welcome/theriseabovelyme "Research suggests that DIM affects estrogen levels in your body. As a result, DIM supplements have been gaining popularity as a potential trea


DEPRESSION AND GUT CONNECTION
"Bacteroides are common gut bacteria that help to regulate digestion, inflammation, and immune responses. They also produce GABA, an important neurotransmitter. Low GABA can result in increased anxiety and depression." https://www.hopkinslyme.org/.../distinct-gut.../ ". A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress


HOW TO INCREASE VITAMIN ABSORPTION
How you combine foods can majorly impact the benefit you get from them: increasing the absorption of important nutrients and boosting the effectiveness of antioxidants. "Understanding Dietary Supplement Forms: From Softgel to Tincture and More!" https://fullscript.com/blog/supplement-forms "Let’s take a deeper look at how combining certain nutrients can improve overall absorption. Iron and Vitamin C Vitamin D and calcium Fat Soluble antioxidants Turmeric and black pepper"...


Adrenal Cocktail And Electrolytes Recipes
Most resources recommend doing this once or twice a day. The most effective time is mid-morning and mid-afternoon. 10am and 2pm is a good guide. BASIC RECIPE USING JUICE: 4 oz of Pomegranate or Orange Juice 1/4 tsp Redmonds Real Salt 1/4 tsp of Cream of Tartar (potassium source) OR 8oz of Coconut water (instead of cream of tartar and juice) *potassium source 1/4 tsp Redmonds Real Salt 60mg of wholefood vitamin C SUPPLEMENT OPTION: Jigsaw Adrenal Cocktail drink or capsules con


TRIPHALA
My doctor has had me use the Oganic India brand of Triphala when I add it as a singular ingredient. I buy it on Fullscript because everything is 25% off . Just enter Triphala in catalog search bar here: https://us.fullscript.com/welcome/theriseabovelyme There is also a very effective one he suggests that contains Triphala called Blue Heron. Great formula. Probably one of my favorites, especially for regularity. Picture and ingredients below. There is a kid's version as well.


PHOTON / RED LIGHT THERAPY
I have one where I get PEMF and sauna as well as red light therapy in one device. The one I own is listed #2 here: https://www.riseabovelyme.com/ways-to-save "It has many health benefits, including a reduction in pain and inflammation, improvement in skin elasticity, skin health, and skin glow, enhanced hair growth, better sleep, and more energy." https://drjockers.com/red-light-therapy/ "The researchers explain that the helpful anti-inflammatory effects of RLT, and the pot
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