HAVING A HARD DAY (either physical or emotional) SOLUTIONS

PHYSICALLY STRUGGLING?

When someone is in a herx, flare or experiencing symptoms, these 3 may help:

1.

https://www.riseabovelyme.com/post/herx-solutions

2.

https://www.riseabovelyme.com/post/detox

3.

Search any symptom in search bar here:

https://www.riseabovelyme.com/blog

EMOTIONALLY STRUGGLING?

These 4 may help:

1.

https://www.riseabovelyme.com/post/having-a-bad-day-i-hope-these-ideas-help-you

2.

https://www.riseabovelyme.com/post/healing-takes-time

3.

https://www.riseabovelyme.com/post/distractions

4.

https://www.riseabovelyme.com/post/rise-above-lyme-lyme-literate-knowledgeable-therapists-and-some-psychiatrists-now