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Rise Above Lyme Blog


EC3 MICRO BALANCE for MOLD
As many of you know, living in a mold environment or even visiting one is horrible for us and can prevent healing. I found this company years ago and love their products and use them. They have a spray for surfaces, a laundry additive, and a candle proven by Real Time labs. I figured it was worth sharing in case you are stuck in mold temporarily and/or moving out of it and have fear when you move to a new place. I appreciate the company who has generously done giveaways in


GI RELIEF (formally GI ENCAPS)
Nausea? Stomach issues? Stomach cramps? Irritated gut? My Lyme doctor recommended this many years ago and I ALWAYS keep IT on hand. It can even be taken the same time as antibiotics. It is an amazing product. It comes up often so I wanted to make a post so I can grab it quickly. The best price is 7 dollars cheaper on this (simply enter email and create password): Everything is 25%! Us.fullscript.com/welcome/theriseabovelyme GI RELIEF... formally called G I ENCAPS. It con ta


MEGAVIRON
UPDATE: Unfortunately, this product has been discontinued. But I have put the popular replacement products below. See images at bottom. Also check out Viracid by Ortho Molecular on Fullscript. MegaViron is something my doctor has had me use countless times. I even had another local doctor recommend it. It is a great formula, and I often take it when I am struggling with any virus. In the past, I used with EBV. I noticed it helped family members as well. This is a really gre


MAQUI BERRY
I openly admit that I found this on my own and dug in deep as I love food as medicine. I figure why not add some of my research here. I will get my doctor's opinion and add what he says tomorrow. (Update: he says it is amazing and I should keep taking daily). I did find it mentioned in a slide show for a presentation from a known Lyme doctor while I was researching. But I couldn't figure out how to include that. Would love to see who else uses it? I bought the best organic fr


TAKUNA
You can get 25% off on Takuna here : Us.fullscript.com/welcome/theriseabovelyme Although my doctor uses many things to help me including monolaurin and Olive leaf, I felt when he added Takuna that it made a big difference. I regret stopping it actually and added it back. I seem to have EBV controlled now, thankfully. Knock on wood. Takuna is an antiviral made by Nutramedix. It is known for being very effective in getting EBV under control. It also effective against shingles,


MOLD DIRECTORY
EDUCATION: https://www.riseabovelyme.com/post/_mold STEPS TO OVERCOME: https://www.riseabovelyme.com/post/steps-to-overcome-mold CIRS: https://www.riseabovelyme.com/post/cirs-chronic-inflammatory-response-syndrome-and-related-mold-issues ORDER TO TREAT: https://www.riseabovelyme.com/post/mold-and-lyme-treatment-order POSSIBLE SOLUTIONS: https://www.riseabovelyme.com/post/mold-solutions MOLD LITERATE DOCTORS: We have some vetted names as well. https://www.riseabovelyme.com/p


DIM
I had this added 1 or 2 years ago when having pre menopause stuff. I was told to take one in PM, and it seemed to really help. I was also told I could increase it if I had more symptoms like mood issues but haven't needed to. I use the Designs for Health brand and get 25% on Fullscript here: Us.fullscript.com/welcome/theriseabovelyme "Research suggests that DIM affects estrogen levels in your body. As a result, DIM supplements have been gaining popularity as a potential trea


DEPRESSION AND GUT CONNECTION
"Bacteroides are common gut bacteria that help to regulate digestion, inflammation, and immune responses. They also produce GABA, an important neurotransmitter. Low GABA can result in increased anxiety and depression." https://www.hopkinslyme.org/.../distinct-gut.../ ". A troubled intestine can send signals to the brain, just as a troubled brain can send signals to the gut. Therefore, a person's stomach or intestinal distress can be the cause or the product of anxiety, stress


HOW TO INCREASE VITAMIN ABSORPTION
How you combine foods can majorly impact the benefit you get from them: increasing the absorption of important nutrients and boosting the effectiveness of antioxidants. "Understanding Dietary Supplement Forms: From Softgel to Tincture and More!" https://fullscript.com/blog/supplement-forms "Let’s take a deeper look at how combining certain nutrients can improve overall absorption. Iron and Vitamin C Vitamin D and calcium Fat Soluble antioxidants Turmeric and black pepper"...


Adrenal Cocktail And Electrolytes Recipes
Most resources recommend doing this once or twice a day. The most effective time is mid-morning and mid-afternoon. 10am and 2pm is a good guide. BASIC RECIPE USING JUICE: 4 oz of Pomegranate or Orange Juice 1/4 tsp Redmonds Real Salt 1/4 tsp of Cream of Tartar (potassium source) OR 8oz of Coconut water (instead of cream of tartar and juice) *potassium source 1/4 tsp Redmonds Real Salt 60mg of wholefood vitamin C SUPPLEMENT OPTION: Jigsaw Adrenal Cocktail drink or capsules con


TRIPHALA
My doctor has had me use the Oganic India brand of Triphala when I add it as a singular ingredient. I buy it on Fullscript because everything is 25% off . Just enter Triphala in catalog search bar here: https://us.fullscript.com/welcome/theriseabovelyme There is also a very effective one he suggests that contains Triphala called Blue Heron. Great formula. Probably one of my favorites, especially for regularity. Picture and ingredients below. There is a kid's version as well.


PHOTON / RED LIGHT THERAPY
I have one where I get PEMF and sauna as well as red light therapy in one device. The one I own is listed #2 here: https://www.riseabovelyme.com/ways-to-save "It has many health benefits, including a reduction in pain and inflammation, improvement in skin elasticity, skin health, and skin glow, enhanced hair growth, better sleep, and more energy." https://drjockers.com/red-light-therapy/ "The researchers explain that the helpful anti-inflammatory effects of RLT, and the pot


PEMF EDUCATION
My doctor recommended I buy a PEMF Sauna mat. I have used it for years and love it. The one I own is listed #2 here: https://www.riseabovelyme.com/ways-to-save "A PEMF machine is a device that sends pulsed electromagnetic fields into your body to stimulate cell activity, reduce pain, and accelerate healing. These devices range from full-body mats you lie on to handheld units you press against a sore knee, and they work by generating low-frequency electromagnetic pulses that


OXALATES
My Lyme doctor is urging me to focus on a low oxalate diet, and he wants me to take Magnesium Citrate (there are other options) one cap with each meal to reduce oxalates. Christina and I decided to dig in on this subject to help provide plenty of education: https://www.hormonesmatter.com/marginally-insufficient-thiamine-intake-oxalates/?fbclid=IwAR0AeY9tSEOseGb-SFIE8-Vsp_Kd39rx8Jn5OvIa1wr5nAoKEyy1OitjwBk "As a leading expert on oxalates in food, Sally’s work has been featu


NUTRAMEDIX
Nutramedix can be found the cheapest below. Even cheaper than sales. 25% OFF . This is a permanent 25% discount, not a sale, and you don't need a code. This applies to all brands. Sign up here for this amazing discount: Us.fullscript.com/welcome/theriseabovelyme Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on perso


MAST CELL / MCAS
Some articles and information gathered on Mast Cell can be found below: https://www.riseabovelyme.com/post/mast-cell-solutions https://rawlsmd.com/health-articles/how-to-cope-with-mast-cell-activation-syndrome?usource=lc&lctid=49138 https://www.lymedisease.org/mast-cell-activation-immune-system-goes-haywire/?utm_content=buffer26a15&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer https://themighty.com/2018/12/mast-cell-activation-disorder-rash-hives-photos/?utm


DEPERSONALIZATION and DEREALIZATION
"..those with chronic Lyme Disease that suffer from depersonalization and/or derealization are unable to make the connection between what depersonlization and/or derealization is by text book definition, and the reality that the perpetual psychological state they're in is in fact depersonlization and/or derealization." https://www.tiredoflyme.com/depersonalization-and-derealization-from-lyme-disease-and-its-coinfections.html "One common one in Lyme patients is derealization


LOW FODMAP
Following a low FODMAP diet due to my issues made a huge difference. It wasn't easy and very overwhelming often. But when I mess up, I know immediately. So, I understand. I am no expert, but I have learned a lot in my own research. We gathered some good resources of information to help make it easier on you. I wanted to point out an exceptional low FODMAP fiber that I have used a long time and I highly recommend. I'll put pictures of that here too. All are best price now to


Supplements
Reminder you can get all top brands supplements at 25% off below: https://us.fullscript.com/welcome/theriseabovelyme https://www.riseabovelyme.com/supplements https://www.riseabovelyme.com/post/fullscript-and-catalog-search Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated res


ZINC
We would like to point out that people shouldn't just blindly supplement with Zinc. It important to balance minerals and there's a lot of reasons behind it. So always get advice from your doctor on adding zinc and if so, how much. I was taught that too much Zinc can make you feel a certain way. It's interesting because I had to space out how often I took it because I was feeling bad. But when I adjusted Zinc, I improved. I put info on that at bottom. 25% off Zinc here. Search
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