PROPER ELIMINATION

Proper elimination is vital to detox. I have had this drilled into my head by 2 doctors. Toxins are not meant to sit in our body and reabsorb. Since constipation comes up often and we can not afford to add to our already toxic load, we must work on regularity.

I want to point out that I never thought I was constipated because I go regularly but several scans over the years showed I am despite. So you CAN be constipated even if you go daily. FYI. So here are some articles we gathered and some of our favorite products if you have this issue. Many are ones our lyme doctors suggested. Please add your successful remedies so we can add to the post to help others. Always ask your doctor if one of these are right for you. We use a combination of several daily.

Some good options: everything 25% off

https://us.fullscript.com/welcome/theriseabovelyme

https://www.riseabovelyme.com/post/constipation-possible-solutions

MY FAVORITE FIBER post

https://www.riseabovelyme.com/post/sunfiber

https://rawlsmd.com/health-articles/lyme-constipation-why-its-so-common-how-to-get-things-moving

https://www.treatlyme.net/guide/intestingal-dysfunction-symptoms-tests-treatments

https://metabolichealing.com/constipation-high-dose...

https://suzycohen.com/articles/natural-remedies-for-chronic-constipation/

https://draxe.com/nutrition/aloe-vera-benefits

https://www.health.com/condition/ulcerative-colitis/the-surprising-reasons-you-may-be-feeling-constipated

https://www.livestrong.com/article/470326-how-much-vitamin-c-is-used-for-constipation

https://www.treatlyme.net/guide/sibo-lyme-disease

https://drtoddmaderis.com/gastrointestinal-lyme-disease

https://naturalconstipationsolutions.com/seizures-while-on-miralax-reported

https://www.treatlyme.net/guide/stomach-and-intestine-problems-natural-medicines

https://sibosos.com/the-complete-guide-to-digestive-enzymes-sibo

https://wellnessmama.com/447058/constipation-remedies

https://drjockers.com/top-3-health-benefits-chia-seeds/

https://naturalconstipationsolutions.com/how-to-test-bowel-transit-time-at-home

https://mastcell360.com/7-most-common-detox-mistakes-made-by-sensitive-people-what-to-know-when-you-have-mast-cell-activation-syndrome-and-histamine-intolerance

DIARRHEA POSSIBLE SOLUTIONS

https://www.riseabovelyme.com/post/diarrhea-possible-solutions

CONSTIPATION POSSIBLE SOLUTIONS

ttps://www.riseabovelyme.com/post/constipation-possible-solutions

Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.