Members often have questions on diet and nutrition. How we choose to eat directly affects our health and healing from Lyme and co-infections. We wanted to provide our favorite sources of information on this subject. We hope it helps you. There are many posts in this topic linked below.
https://drwillcole.com/gut-health/how-an-elimination-diet-can-optimize-your-health-and-heal-your-gut
LYME DIET
Our Protein post
Our recipes and food ideas post
Our SUGAR SUBSTITUTES post
For food sensitivities and people needing insurance covered shakes
FOOD AND DIET RELATED DIRECTORY
NUTRITIONAL DEFICIENCIES IN LYME
HISTAMINE INTOLERANCE
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
Comentarios