This can be a big issue for many. We hope this post helps you.
There are some great formulas on Fullscipt. I liked several.
25% OFF ALL SUPPLEMENTS /HERBALS HERE
"If a person with Lyme doesn't sleep between a certain time period, usually from 10pm to 6 or 7am, they have locked in their debilitating physical and mental state for the next day."
Meditation video amazing for sleep
I was told this is a good book. I haven't read but respect the source that told me
"Sleep Smarter" by Shawn Stevenson
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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