"Gathering with family and friends can be very comforting during the holidays, but it can also be very emotionally triggering!" https://lymelesslivemore.com/lyme-holidays-family-dynamic/
"But as someone with chronic illness, the holidays can also be a little anxiety-inducing."
"As we approach this holiday season, I invite you to join me for some reflection on your needs and boundaries ahead of time, so you can move toward this special time of year feeling clear and prepared."
"We can choose to sink into the heaviness of this year or we can choose to celebrate how far we’ve come and all our transformations and expansions."
"Here are four suggestions for making the holiday season as stress-free as possible."
"I encourage you to consider how you might reframe the difficulties of the season, and find new ways to think about the holidays and celebrate them."
"Today we’re going to dive into some of my favorite tried-and-true tips and tricks to help you safely make it through those holiday get-togethers and still have a wonderful time."
"If you live with chronic pain or illness and want to have a friend or family member get a better understanding of what you're going through -- here are 12 books and videos that would make great gifts over the holidays. Or you can always “gift” one to yourself."
10 tips
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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