I reluctantly gave up using a few constipation remedies to see what it could do on its own. So far it definitely made a difference. Noticeable. I did oil and now on capsules.
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"One analysis of multiple human studies found flaxseed contained compounds helpful for reducing C-reactive protein (an inflammation marker)"
"Another study gave 50 constipated patients on hemodialysis either flaxseed oil, olive oil or mineral oil. After four weeks, flaxseed oil increased the frequency of bowel movements and improved stool consistency. Also, it was found to be as effective as both olive oil and mineral oil "
"A small 2015 study featuring 15 men found that taking ALA-rich flaxseed oil for 12 weeks significantly lowered their levels of small-dense LDL cholesterol particles, otherwise known as bad cholesterol."
"Top 7 Flaxseed Oil Benefits
Aids in weightloss
Relieves constipation and diarrhea
Helps fight cancer
Removes cellulite
Reduces eczema
Boosts heart health
Treats Sjogren’s Syndrome"
https://draxe.com/nutrition/flaxseed-oil-benefits/ "Effects of flaxseed and flaxseed oil supplement on serum levels of inflammatory markers, metabolic parameters and severity of disease in patients with ulcerative colitis."
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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