I personally love doing a combo of monk fruit, pure maple and coconut sugar in baked goods but I use stevia and monk fruit in other things. What is your favorite?
New one by Gregg Kirk:
"Artificial sweeteners like aspartame, sucralose, ace-K and saccharin have been debated for years in regard to their potentially damaging effects. While all of these sweeteners are technically “safe” and sugar-free, according to the Food and Drug Administration, they are coming under increased scrutiny."
"Here are 10 alternatives to refined sugar."
"Natural sugar alternatives, such as honey, maple syrup, and coconut sugar, may provide more nutrients than table sugar2—but are still forms of sugar and should be eaten in moderation. Other options—such as stevia and monk fruit extract—and some sugar alcohols are also good options to sweeten your favorite recipes."
"We asked Sadie Radinsky, blogger, baker, and author of Whole Girl, to share her favorite sugar substitutes for baking. Here’s what she had to say."
ALL THESE ARE 25% OFF HERE:
Has anyone tried this:
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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