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"Serotonin deficiency in people with chronic Lyme disease has every reason to exist because of the conditions a person with chronic Lyme disease is exposed to. High stress, poor sleep, diet, and even an MTHFR gene mutation are all factors that can contribute to low serotonin levels in people with chronic Lyme."
"It is all too common in our society to deal with a serotonin deficiency. Serotonin helps us to feel good. It has been called by many the “happy molecule” for its role in helping to create a positive mood. This article will help you discover if you have lower serotonin levels and natural strategies to boost your serotonin levels naturally."
"While a boost in serotonin may have a positive impact on mood, it’s also very possible to have too much serotonin. This is called Serotonin Syndrome, and it’s a medical crisis. Because the compounds in St. John’s wort raise serotonin, it’s very important to avoid taking it along with other medications that raise serotonin. If you’re already taking a prescription antidepressant, DO NOT simply add St. John’s wort to your regimen. "
"The key to manipulating all these pathways is very important because some botanicals raise levels, while others reduce levels."
"Animal neurochemistry studies suggest that L-theanine increases brain serotonin, dopamine, GABA levels and has micromolar affinities for AMPA, Kainate and NMDA receptors."
"L-theanine elevates levels of GABA, as well as serotonin and dopamine."
"L-theanine enhances the production of the neurotransmitters dopamine and serotonin, and also appears to play a role in the formation of GABA – a neurotransmitter that acts like a "brake" during times of stress."
"Chronic inflammation will drive down serotonin levels, leading to worse stress adaptation, depression, anxiety, and disturbed sleep. Proinflammatory cytokines activate the enzyme indoleamine 2,3-dioxygenase (IDO), which breaks down tryptophan but favors its conversion into kynurenic acid over serotonin."
""You will most likely find that you and your doctor will need to experiment to determine what types of products and amino acids that your body needs."
"Why Serotonin Depletion Matters
After OLAH developed its protocol newer science shows there is serotonin depletion. Low serotonin contributes to cognitive dysfunction, mood disorders and may cause vagal nerve dysfunction leading to autonomic dysfunction like that found in POTS. My understanding is some physicians involved in the development of the OLAH protocol now are suggesting the addition of 5 hydroxytryptophan (5 HTP) to increase serotonin levels. I agree with this addition.
5 HTP. I am including 5 HTP in the Ross Long Covid Support Protocol. 5 HTP is a building block for serotonin production. Fixing the gut microbiome can help, but adding the direct precursor for serotonin production may work better."
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Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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