I commented with this on another post but felt maybe I should just make it a post. Just in case others struggle with how to be prepared for anything when away from the comforts of home.
(I use Sistema salad dressing containers for most travel pills)
1. I keep my regular binders with me AND a just in case dose of activated charcoal to add if needed
2. 2 packets of Alka seltzer gold
3. I keep my regular protocol breakfast and lunch supplements with me which includes energy stuff.
4. I keep quality electrolytes with me at all times.
5. CBD gummy or tincture
6. L-THEANINE for times of anxiety
7. Green powder for nutritional support or a protein shake that is ready to drink.
8. Sometimes a maple candy if I suspect my blood sugar is low (or I want something sweet)
I clearly need a bigger purse. I know it may be overkill, but it works for my personality. I do better being armed with anything I may need than to panick because I don't have a solution on hand. I hope this helps some of you.
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