I have had more than one doctor suggest beets. I found this food useful and I often take a beet capsule from my LLND or buy different powder forms to add to drinks. Here is some information to learn about the benefits of beets.
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"The benefits of beetroot powder extend to supporting eye health, improved blood circulation, promotes healthy looking skin, and boosts your immune system. Because of their high amounts of nutrients, beets are considered a superfood."
"And if all the benefits mentioned above weren’t enough, these lovely red veggies have the ability to lower cholesterol, reduce blood pressure, reverse cognitive decline, improve liver function, and boost your metabolism "
Lyme owned
"In this article, we look at the research behind six proposed health benefits of beetroot juice. We also cover dosage and how to make the juice at home."
New one
A post I did a couple years ago
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.
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