MAST CELL - POSSIBLE SOLUTIONS

See our education post for detailed information about MCAS below. The triggers as well as symptoms vary greatly. I will attach education posts below the ones we have done so far. This was hard for me to organize but I feel it was a very needed post to finally get done. I hope it helps you.
LIFESTYLE changes is a great step to take towards addressing mast cell issues:
1. Low histamine/low fodmap diets
HISTAMINE INTOLERANCE
https://m.facebook.com/groups/289378845349477/permalink/784299845857372/?mibextid=Nif5oz
LOW FODMAP
https://m.facebook.com/groups/289378845349477/permalink/1177816473172372/?mibextid=Nif5oz
2. Avoiding triggers
(Environment, food, mold, hormone issues, infections and more....)
3. Gentle exercise
https://m.facebook.com/groups/289378845349477/permalink/913651592922196/?mibextid=Nif5oz
4. Proper sleep
https://m.facebook.com/groups/289378845349477/permalink/1095033898117297/?mibextid=Nif5oz
5. Reduce stress
https://m.facebook.com/groups/289378845349477/permalink/717785599175464/?mibextid=Nif5oz
6. Improving gut health
https://m.facebook.com/groups/289378845349477/permalink/874018536885502/?mibextid=Nif5oz
NATURAL ANTIHISTAMINES top ideas: (alphabetical)
25% supplements found here:
Us.fullscript.com/welcome/theriseabovelyme
1. Astragalus
https://m.facebook.com/groups/289378845349477/permalink/1038065607147460/?mibextid=Nif5oz
2. Bromelain
https://m.facebook.com/groups/289378845349477/permalink/1003232650630756/?mibextid=Nif5oz
3. Butterbur
https://m.facebook.com/groups/289378845349477/permalink/734280117526012/?mibextid=Nif5oz
4. Local raw honey
(local is important)
5. Probiotics for histamine issues
https://m.facebook.com/groups/289378845349477/permalink/1204117107208975/?mibextid=Nif5oz
6. Stinging nettle
(Coming soon)
7. Vitamin C
https://m.facebook.com/groups/289378845349477/permalink/724276215193069/?mibextid=Nif5oz
*Baking soda if low blood pressure involved
Is a common solution as well.
MAST CELL STABILIZERS top ideas:
(alphabetical)
1. DAO enzymes
https://m.facebook.com/groups/289378845349477/permalink/779206549700035/?mibextid=Nif5oz
2. Curcumin
https://m.facebook.com/groups/289378845349477/permalink/1036029007351120/?mibextid=Nif5oz
3. Low Dose Naltrexone
https://m.facebook.com/groups/289378845349477/permalink/714714322815925/?mibextid=Nif5oz
4. Luteolin
(coming soon)
5. Quercetin
https://m.facebook.com/groups/289378845349477/permalink/775303090090381/?mibextid=Nif5oz
6. Resveratrol
https://m.facebook.com/groups/289378845349477/permalink/1213855452901807/?mibextid=Nif5oz
Baicalin and Perimine have been mentioned as well. Several prescriptions are used by some doctors as needed.
MCAS education
https://m.facebook.com/groups/289378845349477/permalink/462750921345601/?mibextid=Nif5oz
Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.