MAST CELL / MCAS POSSIBLE SOLUTIONS

I'm so excited to share this new option! Find Relief was created by my amazing doctor, Dr. Thoring, to support the body's natural immune, histamine, and inflammatory balance. You can learn more here: www.vitalharmonynutritionals.com

See our education post for detailed information about MCAS below. The triggers as well as symptoms vary greatly. I will attach education posts below the ones we have done so far.

This was hard for me to organize but I feel it was a very needed blog to finally get done. I hope it helps you.

LIFESTYLE changes are a great step towards addressing mast cell issues:

Low histamine/low FODMAP diets

HISTAMINE INTOLERANCE

https://www.riseabovelyme.com/post/histamine-intolerance

LOW FODMAP

https://www.riseabovelyme.com/post/low-fodmap

AVOIDING TRIGGERS

(Environment, food, mold, hormone issues, infections and more....)

GENTLE EXERCISE

https://www.riseabovelyme.com/post/exercise-with-lyme

PROPER SLEEP

https://www.riseabovelyme.com/post/sleep-possible-solutions

REDUCE STRESS

https://www.riseabovelyme.com/post/stress

IMPROVING GUT HEALTH

https://www.riseabovelyme.com/post/gut-health-possible-solutions-1

NATURAL ANTIHISTAMINES top ideas: (alphabetical)

25% supplements found here:

https://us.fullscript.com/welcome/theriseabovelyme

Astragalus

https://www.riseabovelyme.com/post/astragalus

Bromelain

https://www.riseabovelyme.com/post/bromelain

Butterbur (also in Find Relief)

https://www.riseabovelyme.com/post/butterbur

Local raw honey

(local is important)

Probiotics for histamine issues

https://www.riseabovelyme.com/post/probiotics-for-histamine-issues

Stinging nettle (also in Find Relief)

https://www.riseabovelyme.com/post/stinging-nettle

Vitamin C

https://www.riseabovelyme.com/post/vitamin-c

*Baking soda is a common solution as well if low blood pressure is involved.

MAST CELL STABILIZERS top ideas: (alphabetical)

Curcumin

https://www.riseabovelyme.com/post/turmeric-curcumin

DAO enzymes

https://www.riseabovelyme.com/post/dao-enzymes

Low Dose Naltrexone

https://www.riseabovelyme.com/post/ldn-low-dose-naltrexone

Luteolin (also in Find Relief)

https://www.lymedisease.org/lyme-sci-mcas-agony/

PEA (palmitoylethanolamide) (also in Find Relief)

https://www.riseabovelyme.com/post/pea-palmitoylethanolamide

Quercetin (also in Find Relief)

https://www.riseabovelyme.com/post/quercetin

Resveratrol

https://www.riseabovelyme.com/post/resveratrol

Baicalin (found in Baikal skullcap, which is in Find Relief) and Perimine (a patented perilla seed extract) have been mentioned as well.

Several prescriptions are used by some doctors as needed.

MCAS education

https://www.riseabovelyme.com/post/mast-cell-mcas

*Dhist by Ortho Molecular is popular and also on the discount.

Disclaimer: Rise Above Lyme makes no claims about any possible benefit of using any product mentioned within this site. Always consult with your doctor before adding anything. The information shared is based on personal experience, years of accumulated researched resources from Lyme Literate doctors and polls conducted within Lyme groups from actual patient experience using these solution ideas.